Exercise:

1. Put the chocolate sauce, vanilla ice cream, whipped cream and ice cubes into a blender and mix well;

2. Insert cherry with toothpick and sprinkle with chocolate sauce for decoration.

Homemade milkshakes taste really different!

Mango and kiwi milkshake raw materials: make about 400 ml, 1 small mango, 2 kiwis, 200 ml low-fat milk, 2 spoonfuls of fresh lemon juice.

Production: Peel mango, slice it and put it in a blender. After peeling the kiwi fruit, keep a small piece, add mango, milk and lemon to the rest.

Stir the juice, pour it into a fruit cup, and slice the kiwi fruit on the surface of the milkshake.

Nutritional components:

343.4 calories, protein 1 1.60g, carbohydrate 72.44g, fat 3.867g, dietary fiber 9.0 12g, vitamin A 860.2g, folic acid.

22.99 μ g, vitamin C22 1.7 mg, potassium carbonate 1263 mg, and calcium 373.7 mg.

Strawberry almond milkshake

Ingredients: 2 cups of milk or soybean milk, 12 ~ 16 strawberry (300g), 4 teaspoons of almond pieces.

Ingredients: 2 bananas (250g), 2 ~ 3 teaspoons of honey, 1? /2 teaspoons almond extract.

Method:

1. Put milk, strawberries, bananas, honey, almond pieces and almond extract into a blender and stir until they become liquid.

2. Pour into 4 long glasses and decorate with strawberries and almonds.

Skin-beautifying, intestine-clearing and weight-reducing milkshake

The basic ingredients of milkshake are still the same: two bags of KND green juice powder, a cup of Danone yogurt 125ml, and lemon for seasoning.

Ingredients: half a pitaya