Self-made cassia seed slimming tea
1, cassia seed hawthorn tea
Ingredients: 6 grams of hawthorn and 4 grams of cassia seed.
Practice: Put hawthorn and cassia seed together in a clean teacup. Pour 300 ml of boiling water into the cup, brew for about 5 minutes, and then let it warm before drinking.
Results: Crataegus pinnatifida has a good effect of stimulating appetite, promoting digestion and decomposing fat, while Cassia seed is helpful for clearing away heat and toxic materials and relaxing bowels. The combination of the two has a good slimming effect.
2. Cassia seed lotus leaf tea
Ingredients: 6 grams of cassia seed, 3 grams of lotus leaf, 3 grams of processed rhubarb, 3 grams of Polygonum Multiflori Radix, 3 grams of lentils and 3 grams of tortoise shell flower.
Practice: put all the materials in a cloth bag and put them in a cup with boiling water. After about 10 minutes, take out the bag and drink tea.
Efficacy: Helps to lose weight, reduce fat and relieve constipation.
3, cassia chrysanthemum tea
Materials: chrysanthemum 15g, cassia seed 15g, and appropriate amount of rock sugar.
Practice: Put chrysanthemum and cassia seed into the pot, add 300 ml of water to boil, then cook for 20 minutes with low fire, and finally filter out the medicine juice and add rock sugar.
Efficacy: It can help clear away heat and toxic materials, relieve constipation and toxic materials, help lower blood pressure, and effectively help reduce fat and weight.
4, cassia seed kelp tea
Ingredients: cassia seed 15g, kelp 10g.
Practice: wash kelp, shred it and put it in a bag with cassia seed, then put it in a thermos cup and rinse it with hot water. It can be drunk after 20 minutes.
Results: It can help to effectively eliminate edema in the lower body and has a good weight loss effect on obesity with severe edema in the lower body.
5, cassia seed Qiju tea
Materials: Lycium barbarum10g, Chrysanthemum morifolium 3g, Semen Cassiae 20g.
Practice: Put Fructus Lycii, Flos Chrysanthemi and Semen Cassiae into a large cup with a lid at the same time, brew with boiling water, cover it, and start drinking after 15 minutes.
Efficacy: nourishing yin and improving eyesight, clearing liver and purging fire, and lowering blood pressure and lipid. It can be used for treating apoplexy sequelae caused by hyperactivity of yang and hyperactivity of liver-fire, characterized by numbness and paralysis of limbs, dizziness, top-heaviness, restlessness, elevated blood pressure, flushed face, red tongue and yellow fur.
6.cinnamon green tea
Ingredients: 5 grams of cassia seed and 5 grams of green tea.
Practice: Stir-fry cassia seed in a pot with slow fire, let it cool, then put it in a cup, add the prepared green tea, brew it with boiling hot water, cover it and stew for 3-5 minutes, then drink it, and then rinse it with water until it tastes light.
Results: It has the effects of clearing away heat, calming the liver, lowering blood lipid and lowering blood pressure, and relaxing bowels.
Cassia seed can't be used for a long time to lose weight
Women can't take a lot of cassia seed for a long time. Because cassia seed has a certain weight loss effect, many women like to drink a mouthful of water soaked in cassia seed at any time every day, thinking that this has a good weight loss effect. Actually, this is not a scientific function. If this method is maintained for a long time, women's fertility will be affected and menstruation will become irregular.
Matters needing attention in losing weight of cassia seed
1. People with more body toxins and constipation and obesity in hot and humid areas are advised to drink cassia seed after meals if they want to lose weight.
2. Cassia seed should not be taken for a long time to lose weight, because it has the effect of stopping diarrhea and lowering blood pressure, and friends with deficiency and cold constitution should use it with caution.
Cassia seed is generally fried and then used to make tea. When frying, the aroma will overflow, and frying is not allowed, otherwise it will affect its nutritional value.
4, cassia seed is suitable for people with heavy liver fire, there is no obvious body heat image, people with loose stools are definitely not suitable for eating cassia seed, and it is not suitable to use the second method to lose weight.
5, patients with low blood pressure should not drink cassia seed slimming tea to lose weight, otherwise it may cause discomfort.
6, a few people taking cassia seed may cause allergic reactions, so friends with sensitive physique had better use cassia seed diet with caution.