2. The next day: Breakfast: a glass of lemonade, a steamed egg and a cup of ginger black tea. Lunch: a vegetable soup, half a piece of lean meat and a cup of ginger black tea. Dinner: a chicken breast, a vegetable salad and a cup of ginger black tea.
3. Day 3: Breakfast: a glass of milk, a piece of whole wheat bread and a cup of ginger and black tea. Lunch: a fried rice with lean meat, a fried beef with green vegetables and a cup of ginger and black tea. Dinner: a lean meat barbecue, a roasted vegetable and a cup of ginger black tea.
4. Day 4: Breakfast: an oatmeal, a whole wheat bread and a cup of ginger black tea. Lunch: a beef soup, a vegetable salad and a cup of ginger black tea. Dinner: a grilled salmon, a fried bean sprout and a cup of ginger black tea.
5. Day 5: Breakfast: a cup of yogurt, a fruit salad and a cup of ginger black tea. Lunch: a chicken breast salad, a cereal and a cup of ginger black tea. Dinner: a clear soup, a steamed vegetable and a cup of ginger black tea.
6. Day 6: Breakfast: an egg white, a vegetable and fruit salad and a cup of ginger and black tea. Lunch: a fried noodles with lean meat, a vegetable soup and a cup of ginger and black tea. Dinner: a roast chicken wing, a vegetable and a cup of ginger black tea.
7. Day 7: Breakfast: a cup of soybean milk, a piece of whole wheat bread and a cup of ginger black tea. Lunch: a clear noodle soup, a vegetable salad and a cup of ginger black tea. Dinner: a barbecue slice, a roasted vegetable and a cup of ginger black tea.