It's better to soak your feet than to take a bath.

Before using essential oil, you should know your own fat and thin type before you can choose the right essential oil.

Analysis on the principle of essential oil to lose weight;

Why can essential oil play a role in losing weight? That's because plant essential oil is a very small active molecule, which can go deep into cells to regulate endocrine, improve circulatory system and metabolism, thus achieving the effect of losing weight.

Obesity 1 type: orange peel obesity

MM with orange peel tissue mostly belongs to fatty obesity, so it is necessary to use fat-burning essential oil to lose weight. The method of self-test is also very simple. Gently pinch fat parts, such as thighs and abdomen, with two fingers. If there are uneven particles on the skin surface, it is orange peel tissue. In addition to the use of essential oils, plus some massage will be better.

Annoying orange peel mostly appears in the waist and abdomen, upper arms, thighs, buttocks, and parts where fat is easy to accumulate and exercise less. This is a kind of fat body with long-term accumulation of excess water and toxins under the skin, which gradually increases in volume and is arranged in a honeycomb structure. It is not easy to be excreted for a long time, and at this time, the skin loses its original elasticity, and the fat body that regulates the blood lipid concentration destroys the function of the blood circulation system because it accumulates too much fat.

Recommended essential oil: fat burning essential oil-repel orange peel tissue

Obesity type 2: loose floating meat

Feel if your flesh feels loose and can shake. If so, you may belong to mixed obesity, and these loose floating meats are the most difficult to eliminate in the process of losing weight. Generally, fat should be burned first, and then edema should be removed.

Here is a set of methods to completely remove floating meat with essential oil, which has strong pertinence and obvious effect, but it must be adhered to seriously.

Essential oil treatment recommendation: blend and mix essential oils-tighten muscles.

Obesity type 3: white and fat with edema.

The skin looks white and tender, feels loose and soft, and has no muscles, which basically belongs to edema obesity. This type of obesity is mostly due to poor metabolism and some body fluids in the body. At this time, the essential oil that promotes excretion can achieve a good weight loss effect.

Recommended essential oil: functional essential oil to strengthen body drainage.