A roommate weighs 130 kilograms and wants to do liposuction to lose weight. I think it's too unsafe. Is there a healthier way to lose 30 pounds a month?
You can't become fat in one bite, nor can you become thin in one month. The healthiest way to lose weight is exercise, but the effect of exercise is relatively slow. If you lose 30 Jin, it is estimated that it will take more than half a year. You told your roommate that you should be patient and not lose weight in a hurry. Liposuction is the most unwise choice.