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Advantages of tapping Yongquan point or stamping your feet
Beating Yongquan point or stamping feet can prevent and treat the following diseases to varying degrees.

Neurasthenia and neurosis: headache, tinnitus, dizziness, forgetfulness, insomnia and memory loss.

Depression, upset, irritability, emotional disorder, easy to laugh, deficiency of both qi and blood, upper heat and lower cold, backache.

Knee weakness, heart disease, hypertension, hypotension, hypoglycemia, diabetes, hepatitis, gallbladder disease, nephritis.

Uremia, anemia, hematological diseases, asthma, tuberculosis, rheumatism, progressive muscular dystrophy.

Hyperthyroidism, hypothyroidism, apoplexy sequelae, encephalitis sequela's disease, brain atrophy, encephalomalacia, hydrocephalus, Meniere's syndrome.

Parkinson's disease, Raynaud's disease, Behcet's syndrome, cancer, AIDS, menstrual disorders, breast diseases.

Sequela of poliomyelitis, enuresis, wet dream's nocturnal emission, impotence and premature ejaculation, infertility, prostate diseases, spontaneous sweating and night sweats.

Physical weakness, malnutrition, stunted growth, decreased vision, colds, allergic rhinitis and so on.

First, efficacy

1 Eliminate chronic diseases. Prevention and treatment of various chronic and common chronic diseases caused by yin deficiency and hyperactivity of yang, deficiency of upper excess and lower excess, disharmony between heart and kidney, and hyperactivity of liver and intestine.

2 Be full of energy. It can rejuvenate degenerative diseases before aging and consumptive diseases such as neurosis and neurasthenia.

3 Nourishing the kidney and consolidating the foundation. Prevention and treatment of various chronic diseases of the elderly and chronic diseases of waist, legs and feet presented by "the elderly get old first".

4 Open your mind and stimulate your energy. Promote the physical and mental development of children and adolescents, develop intelligence and stimulate potential.

5 nourish the liver and improve eyesight. It has certain curative effect on chronic hepatobiliary diseases and eye diseases such as myopia and hyperopia.

6 Shugan Jieyu, Chang Da emotional. Doing this exercise when you are in a bad mood or emotional excess can immediately eliminate symptoms such as depression, anxiety and sentimentality.

7 concentrate on calming your mind and balancing your mind. When you are tired and nervous, doing this exercise can make you clear-headed, emotionally stable, quick-thinking and energetic. It has a good effect on insomnia.

8 strengthen the body and eliminate evil spirits. Correct the disorder of qi and blood and prevent all kinds of deviations caused by improper practice of other techniques.

Enhance human immune function and reduce the probability of "exogenous six evils". Strengthen the communication between internal and external qi and subsidize human energy.