I have a friend, about 140 kg, a girl, but her upper body is fat. Is it suitable for practicing yoga? She is worried about her poor figure and has some movements.
It's not your fault that you are fat. First, you should break through your psychological barriers. Does yoga look good? I don't think it has anything to do with fatness. I come into contact with yoga mainly to exercise flexibility. Exercise, persistence is victory. I hope she can stick to the end and fall in love with yoga instead of doing yoga to lose weight.