Current location - Health Preservation Learning Network - Healthy weight loss - How to help a 18-year-old girl grow taller and lose weight?
How to help a 18-year-old girl grow taller and lose weight?
In fact, after 16 years old, girls hardly grow up. So while you are young, study hard, acquire knowledge and skills, and prepare more chips for your future. Exercise more, don't eat snacks, limit staple food, drink soup before meals, and be slim and healthy! After a long time, you will naturally lose weight.

When you become the mother of children in the future, remember: you should pay close attention to the height growth of 6-8 years old. If it is not ideal, we should act at the age of 65,438+00 at the latest. When girls exceed 12 and boys exceed 14, doctors can do nothing.

Do not believe that if you carefully observe the middle school children near your home, you will find that in the three years of junior high school, the height change of girls is only 10 cm at most, and girls who grow up early will not grow up in junior high school. High school girls, how high they get into high school, how high the college entrance examination will be, and those who are late at most will increase by 2-3 cm-are you the same?