Choose a soap that moistens the skin, maintain it on time every day and keep it in good condition. It is generally advisable to wash your face twice a day.
After washing your face in the morning, you can tighten your skin with astringent water, apply nutritional cream, and then apply foundation cream evenly on your face; Clean noodles at night
After that, moisturize the skin with cream or emulsion to make it soft and elastic. You can use nourishing emulsion to keep the skin relaxed.
A tense state.
Choose the mask of neutral skin to apply 15 ~ 20 minutes, once a week 1 time. Common dressing method: beat the egg white of an egg into fat.
Soak, apply to face for 20 minutes, wash with warm water and then wash with cold water. Mix a tablespoon of warm honey with a teaspoon of lemon juice and stir.
Evenly spread on the face and let it stand for more than 30 minutes. keep
Mix one tablespoon of honey and one tablespoon of yogurt, apply it to wet face, keep it for 15 minutes, and then wash it with warm water.
Diet should pay attention to supplement essential vitamins and protein for the skin, such as fruits, vegetables, milk and bean products. Keep a good mood
Smooth, avoid the stimulation of tobacco, wine and spicy food.
I have used Neutrogena, and I think the cleansing is very good, but other things are not cost-effective.
The Neutrogena Facial Cleanser is gentle and good. After purification, there are 24 tablets without residue.
I used Avon 1989, and I have used it for several years. I think it's cost-effective.
I have used plant series to moisturize well, but it is not very refreshing, and it is all around 20.
5 Feeling whitening is very good and refreshing, free of pigment and alcohol, very gentle.
The best is whitening eye cream. I bought 24. I've been using it. It is very nutritious.
7 Whitening Essence Dew Buy 25. Not bad either, hehe.
Don't mess with cosmetics, beware of fat particles. In addition, you can choose some cosmetics with little irritation. Neutral skin is better to care for. Don't use Nivea facial cleanser, it will dry and hurt your skin. As for blackheads, I'll tell you a little trick: use a spoonful of brown sugar and half a spoonful of honey, mix well, apply it to blackheads, and massage for no more than 1 minute. There are peas.
Blackheads can be removed with milk and salt!
20 ways to maintain skin
& gt■ 1
& gt When you want to sleep, cut the cucumber and apply it to your face. Take it off after a few minutes, and your face will be white and tender after a month.
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& gt After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean! !
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& gt■ 3
& gt Get up and drink 2 glasses of water every day. Adding some salt to one glass of water can clear the stomach.
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& gt■ 4
& gt Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.
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& gt■ 5
& gt Wash your face with warm water first, and then with cold water, your skin will become clean and your pores will become smaller.
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& gt■ 6
& gt Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean.
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& gt■ 7
& gt After washing your face every night, pour Yakult on a cotton pad and apply it directly to your cheeks, even your forehead and chin. This will not only remove spots, but also whiten your skin, because the dosage is only about one-sixth of Yakult's.
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& gt Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.
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& gt First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good.
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& gt■ 10
& gt A bottle of pure water (600! Cc), as long as you wash your face with purified water 3 ~ 4 times a week and often apply a cotton pad with purified water, your face will naturally drift! !
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& gt■ 1 1
& gt According to medical reports, in addition to UVA and UVB, there are so-called UVC. Usually, when the sun appears, UVC and UVB are easy to get sunburned, but don't think that you don't need sunscreen on cloudy days, because UVA long-wave rays will still cause harm to your skin on cloudy days, so it's best to take an umbrella to prevent premature aging of your skin!
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& gt■ 12
& gt Using spaghetti and adding a spoonful of water of about 1000cc as drinking water is not only good for the skin, but also has a magical effect on losing weight! This is the diuretic effect of coix seed, which can reduce edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin.
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& gt Hot spring bathing can not only make skin smooth and delicate, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve! !
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& gt■ 14
& gt Add 1 tbsp yeast powder (available in the supermarket) and 1╱2 cups of yogurt. Apply proper amount to the mask paper and stick it on the face for 5 ~ 10 minutes. The whitening effect will be better about 2 ~ 3 times a week. It has the same effect as SK-II mask and saves money!
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& gt■ 15
& gt Small folk prescription: brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender!
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& gt■ 16
& gt When you pour sour milk powder into fresh milk (it needs to be sealed), it takes a long time in winter, and then it can be used in the refrigerator. Make more and you can drink it. It was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is very good. But put up with the sour taste of yogurt! !
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& gt Mix flour, honey and milk at a ratio of 2: 1: 1, apply it to your face twice a week, each time 15 ~ 20 minutes, wash it with warm water, and pat your face with lotion. This secret recipe needs to be accompanied by a trick ~ ~ Wash your face before taking a bath every day, and then apply honey to your face so that you can take a bath.
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& gt having baby-like skin is simple:
& gta. Diet: Reject any spicy and fried food. Eat more fruits and vegetables and drink more water.
& gtb. Sleep: Be sure to sleep before 1 1: 00 every day.
& gtc. Exercise for one hour every morning and evening.
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& gt As long as you feel that your pores are large, you can apply the following different masks to your face:
& gta. Newskin's glacier mud is mixed with the ointment, and it is applied to sleep all night. The effect is super shocking!
& gtb. Apply the protein directly to your face, and then rinse it when it is dry.
& gtc. Soak dry paper in milk, and apply it to your face for whitening effect.
& gtd. Mix mung bean powder with protein and apply it evenly on your face.
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& gt In terms of eating, there are several choices that are delicious and not fat:
& gta. Wash Coix lachryma-jobi seeds and add water 1 ~ 2 hours without sugar. When it is cold, it can be used as boiled water to reduce swelling and whiten skin.
& gtb. Lycium barbarum, red dates and longan are boiled without sugar. Drinking boiled water can make your face rosy and your eyes radiant!
& gtc. Drink more sparerib soup.
Dry skin is more sensitive than oily skin, so be sure to pay attention. Especially in summer.
For skin care products, I always recommend my friends to use Japanese brands. As far as skin care products are concerned, Japan is very meticulous and very suitable for Asian skin. As an Asian country, South Korea's skin care products are much worse.
I have dry skin myself. I used Xue Jia's sunscreen once the summer before last, which caused my face to be allergic to ultraviolet rays. Later, I watched it in the Air Force General Hospital for a month before I got better. Because it is allergic skin, I have used many expensive skin care brands. Such as Clinique, Vichy, biotherm, Lancome and Estee Lauder. It cost me a lot of money, but the effect is very bad. Clinique, in particular, keeps saying that it doesn't irritate the skin. I used it for a while and it made my little face itch for a week.
Introduce several skin care brands to you, which can improve your skin quality:
1. If you have a good economic foundation, you can use Shiseido's skin care products, which are worth the money.
2. The next best thing is Oprah Winfrey, a brand owned by Shiseido. The effect is good and the price is lower than Shiseido.
3.DHC is a new brand. I have used some of his samples, and it feels good, but I think it is a bit expensive and not worth it.
Finally, Elopem is strongly recommended, which is also the brand I have been using. I have been using this brand of skin care products since I was allergic to ultraviolet rays. It's worth the money! My allergic skin has improved!
My daily skin care steps are:
Morning:
1, Nivea Whitening Foam Facial Cleanser (I don't like facial cleanser that never looks clean, so I choose Nivea, which is quite good and won't be allergic)
2, flying grass moisturizing toner (be sure to choose moisturizing skin care products. )
3. Eupatorium odoratum moisturizing lotion (I chose lotion because it is easier to absorb. If you feel that there is not enough oil, you can apply it several times).
4, Eupatorium adenophorum eye repair gel (absorbed quickly, even after makeup will not grow fat particles. It is an eye conditioning cream specially designed for young women. I also have fine lines under my eyes. I think the effect is not bad, but now I can hardly see them. )
5. Sephora waterproof sunscreen spf30++ (no oil, good water release effect. Please note that neither sunscreen nor sunscreen should be applied once in the morning. On days with strong ultraviolet rays, it is best to apply it every two hours. Only in this way can we have the effect of sun protection. )
6, daily makeup
Remove makeup:
1, Epsilon moisturizing makeup remover (as simple as facial cleanser and effective)
2. Nivea Whitening Foam Facial Cleanser (actually, I don't need facial cleanser, but I always feel that it can't be cleaned)
3. Eupatorium odoratum moisturizing toner
4. Eupatorium odoratum moisturizing lotion
5. Ophelia eye repair gel
Stick to it and your skin should improve. None of the above skin care products are expensive, adding up to more than 200 yuan. You can try.
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