It doesn't matter if there is no foundation. It is important to keep learning ballet.

I suggest you learn adult ballet directly. In Yangpu District, there are adult ballet courses in Yangpu District Cultural Center. There are classes every Saturday morning, and there are quite a few people. Even if there is no foundation, there is no need to worry without you.

This is Miss Li Ballet's blog. You can go and have a look. You can try this course.