However, in this case, I didn't do the right action and didn't find a way to recover after delivery. I think mother Bao still needs to lose weight under the guidance of a professional teacher after childbirth.
At present, many training and sports institutions have set up weight loss programs for Bao's mother after childbirth. Mom Bao can learn about it. When she is free, she can choose a better institution to exercise and recuperate every day. Don't sit all the time. Under the guidance of professional teachers, the situation of Bao's mother's big belly will be improved, so there is no need to be so entangled.