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Will eating too much cabbage make you fat?
Cabbage is low in calories. The calorie of Chinese cabbage (calculated by 100g edible part) is 17 kcal (7 1 kJ). The calories per 100g of Chinese cabbage account for about 0% of the total calories recommended by China Nutrition Society for ordinary adults to keep healthy every day.

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The method of Chinese cabbage meat roll;

1. Material: 400g Chinese cabbage leaves, 200g pork, cooking wine, salt, monosodium glutamate, soy sauce, onion, pepper, steamed fish and soy sauce, sesame oil and ginger.

2. Practice:

1) Ingredients: Chinese cabbage leaves and meat stuffing.

2) Add minced onion and ginger, cooking wine, salt, monosodium glutamate, pepper, soy sauce, a little soy sauce and sesame oil into the meat stuffing and mix well.

3) Beat the minced meat evenly.

4) Blanch the cabbage leaves in a boiling water pot and take them out.

5) Slice the thick part of Chinese cabbage with a knife.

6) Place the meat stuffing on one side of the cut cabbage leaves.

7) Roll it up from one end and roll it into cabbage meat rolls.

8) Rolled vegetable rolls.

9) Roll everything up and put it in a steamer.

10) after SAIC, steam for 8 minutes and then turn off the fire.

1 1) Add some steamed fish and soy sauce to the steamed vegetable rolls according to your own taste.

12) Steamed vegetable rolls are delicious and nutritious. It's time to serve.

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