Drinking soybean milk has many benefits, especially during confinement. Soybean milk is rich in plant protein, phospholipids, vitamin B 1, B2, nicotinic acid, iron, calcium and other minerals, so soybean milk has a good health care effect on people with hypertension, hyperlipidemia, arteriosclerosis, iron deficiency anemia and other diseases. In addition, soybean milk can also improve the nutrients in milk and help promote the baby's physical development.

However, it should be noted that pregnant women should drink soy milk in moderation and not drink too much. Because soybean milk contains a certain amount of phytoestrogens, excessive drinking may affect maternal health.