Coconut oil can be used for many purposes, such as cooking, immediate oral administration, mixed fruit salad, personal hair care, massage, make-up, traumatic swelling reduction, sun protection, lip lubrication and so on. Mix two avocados, a small cup of coconut oil and a spoonful of rosemary essential oil and apply them evenly to the hair to care for it.

Function and efficacy of coconut oil

Hair care

Coconut oil is beneficial to the physical and mental health of hair and can make hair more shiny. Often used to massage the head to avoid dandruff and lice.

relieve stress

Coconut oil has a very good sleep effect, so it is beneficial to relieve stress. Applying coconut oil to the face and giving a gentle massage will help to eliminate mental fatigue.

skin care

Coconut oil is a very good massage essential oil, which has the effect of skin care, is suitable for all skin types, has no negative impact on the skin and has many benefits.

lose weight

Coconut oil is very useful for losing weight. Contains short-chain and medium-chain fatty acids, which is beneficial to lose unnecessary body fat. In addition, it can also accelerate the basic metabolism of the human body by reducing the working pressure of the pancreas, thus eliminating a lot of kinetic energy and helping obese and overloaded people to reduce their resting weight.

Base makeup

If you are not careful, you can use coconut oil instead of makeup remover. The prerequisite is that temporary makeup is urgently needed before going out for vacation or fitness exercise. There is no doubt about the power of coconut oil makeup remover. Only in the future, coconut oil will produce layers of primary membranes on the skin, which is very easy to cause closed acne before the hair follicles are completely cleaned up.