The first thing I want to say about this issue is that yoga is just an ordinary exercise and cannot cure all diseases. Its main purpose is to exercise the flexibility of all parts of oneself, so as to make a person look more elegant, less listless and more energetic. If you persist for a long time, you will lose weight. So are there some yoga postures that can control appetite?

Yoga does have several postures to control appetite. The first is overhead yoga, which can promote blood circulation, make facial skin more shiny, promote the secretion of thyroid gland and hormones, effectively control appetite and achieve good weight loss effect.

The second is king kong sit Yoga. The main movements are interlocking fingers, flat knees and leaning forward. This posture can effectively stretch muscles and bones, adjust breathing, make the meat on the body look tighter, give people a good visual effect, and also play a certain role in controlling appetite.

The third is the posture of the cat. You can associate the name with the slim figure of a cat. The main function of this action is to promote the digestion of the digestive system and make your intestinal digestive function better. Although you can't control your eating, you can start with food digestion, which is similar to the previous two poses. In fact, there are boat, sitting posture, bow, baby and so on, which are also slightly appetite-controlled. These are common postures in your yoga.