If you don't eat meat for a long time, the natural left-xuan meat sword that you don't ingest in your body will have a very poor fat metabolism ability. If you don't eat food and breakfast, your spleen will be weak and your transportation ability will be poor. Spleen deficiency will lead to blood deficiency, qi deficiency and blood deficiency can not be transported, and your basic metabolism and consumption will be poor, so it will lead to a vicious circle and obesity.