1, clap your face. The easiest way to face-lift is to pat your face lightly every day to get rid of the fat on your face. Just put your palm close to your face, and then pat your face repeatedly with the power of your palm, which can accelerate the burning of facial fat and make your face slim and firm.
2. Press your face. Usually, you can press your face from time to time, which can quickly drain your face and eliminate facial edema. As long as you make a fist with both hands, and then gently press your face with your knuckles from bottom to top, you can effectively solve the problem of facial edema, rejuvenate your face and achieve the effect of losing weight.
3. Stretch your face. Stretching the face can effectively exercise facial muscles. Close the Zhang Kaicheng circle of your mouth for a moment. This simple little method can make your facial muscles firm and accelerate the burning of facial fat.
4. Raise your face. Lifting massage on the face can effectively remove facial fat. Just put your four fingers together, press your fingertips down on your chin, and gently lift your hands from bottom to top with the power of your palm. Doing it several times repeatedly can promote facial fat burning and keep the face away from fat troubles.
5, the back of the head. Straighten up, straighten your head, then tilt your head back, and then slowly return to your original position when you reach the limit. This exercise can relax the body, accelerate the burning of chin fat, and keep you away from the trouble of double chin.