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What exercise does a man do to reduce his stomach the fastest?
Losing weight is not that simple.

aerobic exercise

increase

anaerobic exercise

That's the fastest! Pay attention to your diet. Aerobics is not just running, skipping and swimming.

Bicycle exercise

Anaerobic is

sit-up

. It is suggested to do aerobic exercise first, then cooperate with anaerobic exercise every day, and finally run if you are still angry.