? Many times, even if the face value is higher and the dress is more glamorous, the two shadows under the armpit at the critical moment will emit a "charming" body odor, and the image will be greatly reduced. How to get rid of this problem has now become a thorny problem for more and more people who sweat and stink.

Annoying hyperhidrosis and underarm odor, so how can we completely treat body odor?

1. Using professional deodorizing products is not only scientific and effective, but also safe to remove.

2. Pay attention to personal hygiene. We should develop good hygiene habits in our daily life, take a bath frequently, change clothes and socks frequently, and keep some parts clean and dry. We should also change leaflets and bedding regularly. We should also pay attention to improving the living environment, keeping the house clean, and opening more windows to ventilate and let the air circulate.

3. The diet is light. At the same time, we should pay attention to diet, eat more light vegetarian food, and eat more fresh vegetables and fruits. Eating meat and spicy food tends to make people fat and sweat more easily, while maintaining a relaxed and happy mood.

4, less sweating. As we all know, body odor is caused by the unpleasant smell of sweat secreted by the body, so we should try our best to avoid sweating in daily life and pay attention to the cleanliness of the body. Especially in hot summer, stay in a cool environment as much as possible.

5, eat more cellulose, such as fruits and fresh vegetables, constipation patients should pay special attention to this, keep defecation unobstructed, eliminate toxins in the body, and reduce the excretion of toxins in sweat is also a way to reduce underarm odor.

6, avoid oily peanuts and nuts. When people eat oily food, part of the oil will follow the whole body blood and be excreted with the oil glands connected with sweat glands. Dietotherapy for underarm odor, if there is too much oil in the human body, will cause bacteria to decompose and form body odor, so eat less greasy food.

Warm reminder: don't underestimate the body odor disease. If the right time is not seized for treatment, the later treatment process will be very difficult. And the later the treatment, the more diseases will be caused, so in order to bid farewell to the trouble of body odor disease as soon as possible and avoid the greater harm caused by body odor, it is still necessary to treat it as soon as possible.

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