2065438+20071October 7th 65438+ Our family came to the hospital early, and my husband helped me with the hospitalization procedures. I was arranged by the doctor to do a series of tests such as electrocardiogram, fetal heart monitoring and hematuria test. After the examination, the doctor called my husband and I to the office and signed the legendary "life and death contract". I was so nervous and hesitant when I signed it, but it was no good not to sign it at this time, so I signed it mercilessly. Then I went back to the ward and waited for the next day. The waiting process is so painful, I want to walk too fast and see the baby early. I want to be slower, because the closer I am to the delivery, the closer I will suffer. In this way, with this "suffering", I finally waited until 65438+10.8.
20 17 1.8. On a beautiful new day, the burning sun tore open the cortex of the earth, and our family followed the sun's brilliance to welcome the arrival of cocoa. Everything is ready around ten o'clock in the morning. I was very nervous. With the encouragement and comfort of my relatives, my tears flowed down hard. At the same time, cheer for yourself and tell yourself that I can do it! Then I was wrapped in sheets and put on the cart in the hospital. On the way to the operating room, I saw the white roof and smelled the medicine in the corridor. At this moment, I was so nervous that my hands and feet were cold and I was shaking all over. I turned several turns along the long corridor, passed through several doors, and entered a big room, thinking that I would see the baby soon, and my nervousness was relieved.
At this time, I was carried to the operating table by the nursing staff and waited for about ten minutes on the narrow operating table. I heard from the doctor that the anesthesiologist is coming. Then a lot of tubes were inserted in the body, and the instrument for recording heartbeat and pulse was held in the index finger of the right hand. When I tilt my head slightly to the upper right, I can see a small monitor with the curve of my heartbeat and the sound of "Didi Didi" on the screen.
The next anesthesia was the beginning of my pain. The anesthesiologist made me bend sideways into the shape of a big shrimp. I don't know how thick the needle is. It really hurts. My body couldn't help sobbing, and I immediately felt sour. A few minutes later, the doctor pricked me with a needle and asked me if it hurt. I only answered the word "pain". After a few minutes, I continued to prick me with the needle a few times, but I still felt pain. My heart became tense. Is it because the anesthetic didn't work? The needle has repeatedly pierced me for a dozen or twenty holes, but I still feel pain. As a result, two anesthesiologists whispered behind me and finally decided to give me another anesthetic. A needle the size of a bamboo pole plunged into my spine again. I don't know if it was my own antibody to anesthetic or I was too nervous, and the second anesthesia didn't succeed.
I just feel a lot of pinholes on my body. Then I started the third anesthesia, and I silently prayed that I must succeed, and I must succeed. Slowly, my body entered a semi-numb and semi-awake state, which made me feel a little confused. Then the doctor repeatedly tested the properties of the medicine on me with a needle. I feel puzzled, too. I feel paralyzed below my thighs and above my chest, but I can still feel the pain of needles in my stomach. The third time was a little successful. The anesthesiologist told me that your condition is really rare. The anesthetic has only a slight effect on your abdomen. You have to endure the pain and start the operation with you. If it is really unbearable, I will give you an injection of painkillers.
Hearing this, I want to die. Why am I so unlucky? But for the sake of the baby, I can only endure the pain again. The operation began, and I vaguely remember the scalpel making a "yi, yi" sound on my stomach. I began to cry in pain. I forgot any image and called for a mission. Tears kept flowing downwards. The doctor has been comforting me, saying that the baby will come out soon, but I feel that it has been a long time, and I have been suffering for a long time. The tired body made me lose the strength to cry. In the confusion, I don't know whether I am dreaming or hearing a real voice. I only remember hearing the child crying, and the doctor said it was a boy.
I thought I was dreaming, so I tried to wake myself. But the cry I heard was so far away from me, as if in my own world, but the voice came from another world. I don't know how long it took, but I finally pulled myself back to reality. I just feel my stomach hurts, and the doctor is doing the final suture. The doctor said to me, "It's almost over. Just bear it for a while." Dragging my tired body, I asked, is the baby healthy? The doctor said, "The baby is six pounds and six ounces, which is very healthy." I finally breathed a sigh of relief, thinking that the baby was born safely and everything was worth it.
Then I was carried on the cart and pushed out of the operating room. At this time, I was awake. When I entered the ward, the baby burst into tears. Everyone said that she had just been carried out and had not cried. Why did her mother cry when she came? This is really a mother-child connection! I can't help crying when I hear this. My family said such nice things. Why are you crying? How can I be sad and cry? This is clearly my tears of excitement, emotion and joy! Thank god, thank god, my dear child is finally born. I tried to look at the crib, just one look. I finally saw the piece of meat that fell from me. At this time, I am very weak, but I can still feel stuffy and painful in my stomach. ......
After several days of recovery, on July 14, we left the hospital and returned to our warm home. This is my experience of cesarean section, although it is hundreds of thousands of times more painful than expected. But in pain and happiness! My heart is full of happiness and love! I love my baby, Coco!
Think about the process and write it out. Let's talk about what you need to prepare besides the necessary things for admission.
1 Needless to say, you should prepare your carry-on clothes or something.
This hospital sometimes gives abdominal belts, so it is very useful to know these in advance. If the vertical knife is tightened, it won't hurt very much
3 sanitary napkins, the longer you buy this night, the better. The more preparations, the better.
4 Sugar-free lotus root starch must be sugar-free. This is for venting.
It's not impossible to use a 5 square toilet paper roll, but it's convenient after use.
Take your ID card, both you and your husband, and a light blue notebook for inspection. It is best to bring all kinds of lists that have been checked before. If it is maternity insurance, you should also bring maternity insurance vouchers, and forget whether it is pink or yellow. Anyway, it is the kind of maternity insurance that should be handed over to the hospital!
Matters needing attention during confinement:
Wash your hair, take a bath and brush your teeth in the month.
Postpartum women will face lochia, and the skin will excrete a lot of sweat. Therefore, it is necessary to wash frequently during confinement, wash the vulva with warm water every day, change clothes frequently, and clean the body with a bath to avoid inflammation of the wound. In addition, although you can wash your hair during the second month, don't wash your hair too often and keep it moderately clean. It is recommended to keep it once or twice a week, pay attention to the water temperature and don't catch a cold.
You don't have to stay in bed after giving birth.
In the second month, it is certain that the mother should ensure adequate bed rest time. However, there is no need to stay in bed, and proper exercise is also necessary. Maternal body is weak, lack of qi and blood, various organs should be restored to their original positions, and the uterus should be excluded from lochia. Therefore, postpartum needs proper exercise. "exercise attracts yang, and lying down for a long time hurts the gas." Exercise can make people's blood circulate and make the five internal organs function vigorously. Staying in bed for too long will lead to fatigue and fatigue, which is not conducive to the discharge of blood stasis. If the blood stasis stays in the uterus for a long time, lochia, excessive lochia, or postpartum abdominal pain will occur, which will seriously cause abdominal mass.
About postpartum slimming:
My pre-pregnancy height 168cm and weight 1 10 kg. Prenatal weight 140 kg (the whole length of the meat is your own). My baby weighs 6.2 kg. On the third day after birth, I weighed it, which was close to 130 kg. The body weight in the second month is about 120 kg, and it returns to 90 kg in the second month after delivery.
Abdomen should be closed in time after delivery.
Obstetricians pointed out that in order to give birth to new life, the mother's abdominal muscles were elongated, the abdominal skin was stretched and the pelvis was widened. After the baby is born, the uterus is empty and the internal organs lose support, which will naturally sag. Some mothers have no control over their abdomen in the second month and let themselves go. It is also easy to leave an annoying big belly.
Breast-feeding is beneficial to our physical recovery, but breast-feeding alone is not enough.
Therefore, whether it is caesarean section or natural delivery, it must be bound with plastic. Pelvic tightening should be performed at least 1~2 weeks after delivery. It is ideal to tighten the pelvis within 6 months. It takes six months to restore the original hardness. For a new postpartum mother, postpartum plastic binding can prevent visceral prolapse, help the uterus to age and help the recovery of body shape, but it must be used professionally. Grasping the golden period of 6 months after delivery can get twice the result with half the effort. The last one I used for tummy tuck was recommended by my obstetrician. After wearing it for 3 months, I lost 30 pounds. I really appreciate it． This picture also shares the address of the store.
My experience about slimming is that during pregnancy, don't overeat, eat normally and don't overdo it. You need to continue taking DHA vitamins and calcium tablets after delivery, especially for lactating mothers. Calcium supplementation is very important.
Waist care
In addition to the wound pain after delivery, the waist is also very painful, so the feeding posture is very important, so be sure to put a pillow on the waist. And we must insist on calcium supplementation, and pregnant women should continue to eat milk powder and calcium tablets.
Be sure to stay in bed this month Don't lift heavy objects, and don't do any housework and exercise that consumes physical strength within 1 month after delivery. Any premature and overweight physical activity may lead to pelvic floor tissue damage and even uterine prolapse after old age.
Eat more brown sugar
Brown sugar is rich in nutrition, fast in energy release, high in nutrient absorption and utilization rate, and warm. However, pregnant women must not blindly eat more brown sugar because it has so many benefits, thinking that the more the better. Because drinking too much brown sugar water will not only damage the new mother's teeth, but also the brown sugar is warm. If the new mother drinks too much brown sugar water in summer, it will definitely accelerate sweating, weaken her body and even suffer from heatstroke.
In addition, when drinking brown sugar water, you should boil it before drinking it, and you can't use boiled water, because brown sugar is easy to produce bacteria during storage and transportation, which may cause diseases.
This is my cesarean section experience and some sharing for the next month, although it hurts hundreds of thousands of times more than I expected. But in pain and happiness! My heart is full of happiness and love!