The red ginseng black-bone chicken soup is rich in nutrition, and contains trace elements such as protein, unsaturated fatty acids, sugars, vitamin C, vitamin A, vitamin B and vitamin E, as well as nutrients such as calcium, phosphorus, iron, copper and zinc. Proper consumption of red ginseng and black-bone chicken soup can supplement nutrition and strengthen the body.

2, Yiqi Buxue

In traditional Chinese medicine, chicken belongs to spleen meridian, which has the effects of invigorating spleen and qi, tonifying deficiency and essence, promoting blood circulation and strengthening tendons, and red ginseng also has the effect of tonifying middle energizer. For people with malnutrition, qi deficiency, irregular menstruation, anemia and weakness, you can drink some red ginseng chicken soup for diet therapy.

3. Spleen and stomach

Judging from the meridian tropism of food, chicken belongs to the liver, spleen and kidney meridians, and has the function of strengthening the spleen and protecting the stomach. However, chicken contains nicotinic acid and other nutrients, which can protect our digestive system and help improve the symptoms of spleen deficiency. Drinking with red ginseng chicken soup, red ginseng chicken soup also has the function of invigorating spleen and benefiting qi, which is helpful to improve the discomfort symptoms such as loss of appetite and fatigue.

4. Improve immunity

The main ingredients of red ginseng chicken soup are chicken, red ginseng and water, which is rich in protein. Eating it is beneficial to supplement self-nutrition and enhance the strength of humoral immunity. Suitable for some white-collar workers who are often in sub-health state, enhance immunity and reduce the chance of illness. For people who are growing and developing, it can promote development and improve immunity.