Introduction: Although the natural vitamin E in Yangshengtang has high nutritional value, we should also pay attention to the time of eating. As long as the effect is good, the better. So when is the best time to eat the natural vitamins of Yangshengtang? How to eat natural vitamin E in Yangshengtang? Let's take a look!

When is the best time for Yangshengtang to eat natural vitamin E? The role of Yangshengtang vitamin E and the way to stay young can take one natural vitamin E within half an hour after lunch or dinner every day. You can take it within one hour after meals. The function of natural vitamin E is to beautify and delay aging. People with dry or allergic skin can also be cared for by puncturing capsules and applying them to their faces.

Taking it every day, the anti-aging effect of removing spots and locking water can be seen. In addition, oral administration combined with external use has better effect.

Morning and evening are the best time. When you sleep at night, your body will absorb more energy. Because when sleeping, the human body needs a lot of energy to repair the body, which makes us more energetic in the morning, and the evening is also a growth time of development. Therefore, taking it in the morning and evening is the best time.

The daily dosage of natural vitamin E in Yangshengtang is 1-3 times, 10- 100 mg each time, and intramuscular injection is 5-50 mg daily. If used in excess of the normal dose, it will lead to many adverse reactions.

Early overdose will reduce human immune function, some people will have dizziness, blurred vision, angular stomatitis and other symptoms, and women may also have amenorrhea; Late overdose may lead to hormone metabolism disorder, muscle weakness, female hypertrophy and even breast cancer.

In addition, when some people use some beauty products containing vitamin E, such as anti-wrinkle cream, beauty cream, facial mask, etc., they will have symptoms of contact dermatitis such as redness and papules. Once these symptoms appear, you should stop using them immediately.

Therefore, it is recommended to supplement vitamin E through food. Vitamin E mainly exists in vegetable oil, green leafy vegetables, animal organs, beans, egg yolk, melons and fruits, lean meat and peanuts. If special supplements are needed, they should be made under the guidance of a doctor.

Precautions: The natural vitamin E in Yangshengtang belongs to health food and cannot replace medicine.

Secondly, pregnant women should use it with caution. Because they are pregnant with a baby, it is recommended to use VE and Yangshengtang VE recognized by natural Chinese medicine. Because it contains safflower seed oil, it has the effect of promoting blood circulation and removing blood stasis. Generally, it is used by people with traumatic injuries and pains, but ordinary people don't need it. Pregnant women may miscarry if they eat it.

Secondly, some netizens suggested that the delay of menstruation was due to the use of Yangshengtang VE, and there was no such thing, which probably varied from person to person.