I lost weight when I lost weight, but if the local fat that I usually care about the most remains the same, or the lean muscles disappear together, the flesh on my body will sag; If these situations occur, people will certainly not feel the value of hard weight loss. Unfortunately, this kind of thing happens quite frequently. We should slim down and shape a beautiful figure. Even if aerobic exercise such as walking is maintained, local obesity can be eliminated to some extent. If you want to eliminate local obesity more intensively, it is best to exercise in all parts and categories, which is composed of actions that anyone can easily complete and have good results, so try to do it as soon as possible.

Finger pressing method for creating V-line

1, Tinggong point

The middle part between the ear and the face is the Tinggong point, which is the place where all facial nerves pass through the head, so the hand, the sun and the small intestine meridians related to the small intestine are all connected together. Pressing this point with the middle finger for 3~5 seconds can not only stimulate the periphery of the face, but also make the face beautiful.

Effect: It helps to lose weight, and the flow of nerves and blood will be better.

2. Hegu point

The intersection of thumb and forefinger is Hegu point, which is the point of hand Yangming large intestine meridian, so it is a well-known digestive aid point. As long as you press this part, your face will swell up, and your water metabolism will be better, which can prevent your face from sagging. In addition, Hegu point is directly related to waist circumference, which helps to eliminate waist fat and strengthen the waist.

Effect: make the face swell and prevent the skin from sagging.