However, this kind of thing still exists in reality!
It is not unusual for female stars to come back soon after giving birth. Unusually, her figure can recover quickly. Zhao made her first comeback after giving birth a few days ago. I've only been a mother for a few months, and my figure will soon recover.
Coincidentally, when Nana was pregnant, she once weighed 150 kg, and she developed a vest line three months after delivery. Angelababy was able to attend variety shows one month after giving birth, and her figure remained basically the same. But it is relatively easy to lose weight after pregnancy. And many actors and stars can also be "fat and thin" when filming, which is even more enviable:
In order to shoot Wolf Warriors 2, Jason Wu lost 30 pounds in the crew. By middle age, people have become slightly fat and developed muscles, which makes young people feel ashamed.
Lee Sung Kyung, a model, gained 20 pounds in order to shoot "Zhu, a leprechaun in weightlifting", which gave her a "round" Zhu. However, I lost weight immediately after the filming, which was completely different.
Look at this collarbone and chin-Li Chengjing, are you "playing fat"!
The common feature of these people is that they are fat if they want to be fat, and thin if they want to be thin. Not only are you fat and thin at will, but you change quickly-this is the real version of "pinching people"!
After reading others, compare yourself ... the gap is really too big. After finishing the card, I can't stick to it, and I feel bad about money. I wish someone around me would say, "Why are you eating again?" Is what you did worth your card money? Why don't you exercise? "
I want to do difficult movements, but I am afraid of being injured, and my practice is not correct; Please worry that the cheap private education is not reliable, and the private education of Niu X is too expensive; If you go on a diet and behave improperly, it is easy to hurt your health.
There are many online tutorials, which are very convenient, but the content is not systematic, so it is impossible to determine whether they are suitable for your body. ...
Of course, you may say: actors, stars and models all eat that bowl of rice, and of course we can't compete.
But then again, everyone wants to have a good figure and live beautifully and confidently-why don't we eat this bowl of rice?
Stars can achieve their training goals quickly, fat or thin; We should stick to it for a long time, but the effect is not necessarily good, and it is even easy to rebound-where is the gap?
A: Besides subjective efforts, objective training conditions are the key.
Exclusive training plan-professional athletes and actors have special trainers and nutritionists who can adjust their weight to the ideal range at any time. Some supermodels even have a shaping coach who specializes in "carving" body lines.
Efficient exercise method-If you want to gain weight and lose weight in a short time, you can't just rely on regular exercise. There must also be efficient training methods.
Scientific diet-it is no longer news that stars control their diet in order to keep fit. Some people even calculate the calories of each meal accurately.
So, it's not that we don't work hard, but that we really don't have such extravagant conditions!