As a woman, nine times out of ten, I have such a beautiful fantasy: I can eat whatever I like, and I won't get fat if I eat too much. However, I dare not really do this in my life. Because if you are not careful, you will not control your food intake and your waistline will become thicker. So is there any way to realize this fantasy? It should be said that there is. As long as you choose the right food, you won't get fat if you eat more. Some foods can naturally control your weight because they are low in calories. If you don't eat too much, choose these foods to keep slim. The following are slimming foods introduced by nutrition experts: Spinach: Only 26 calories per half cup (measuring cup), but it is rich in Va and iron. Spinach is eaten raw and should not be cooked for too long to avoid nutrient loss. Beans: No matter what color, they are very nutritious. 95 calories per ounce of dried beans, 6 grams of protein (one tenth of your daily needs). That is, if you eat beans, you don't need to eat more meat. Melon: Only 30 calories per 3.5 ounces. Melon is rich in Va and Vc.