Generally speaking, it is not recommended that you eat it, because dampness-removing tea is cold. During the physiological period of women, the human body is extremely weak, especially sensitive to cold and hot stimuli, and it is easy to produce hematocele, causing menstrual pain, irregular menstruation, and less menstrual flow. In severe cases, it may also cause internal bleeding and amenorrhea. Therefore, I suggest that you can wait until the physiological period is up.

Second, what to drink during menstruation?

1, longan lotus seed and jujube soup

1) Soak tremella, remove yellow roots and soak lotus seeds.

2) Wash longan pulp, jujube, lotus seeds and tremella with cold water, put them into the pot together, pour 1000ml of cold water, turn to slow fire after the fire is boiled, and cook for another 20 minutes.

3) After cooking, add the old brown sugar and stir while it is hot.

2. Rose tea

In the case of soaking roses, old rock sugar or pure honey can be added according to my taste to reduce the bitterness of roses and enhance their functions. Need to be reminded that it is best not to drink roses with tea. Because there are many tannins in tea, it will affect the role of roses in soothing the liver and relieving depression. In addition, because roses have a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not eat them during the physiological period.

3, black rice blood porridge

Exercise:

1), black rice soaked in cold water 1 hour.

2) Black rice: water = 1: 12, then simmer for 30 minutes, and add other raw materials to continue cooking for 20 minutes.

3) Finally, add the old brown sugar seasoning.