I'll tell you one thing: first of all, it's best not to take medicine and liposuction! That will be quick, but have you thought about the consequences? First of all, it will affect your health and will rebound! Cut fast and play fast! Teach you a few simple, affordable, fast and obvious ways to lose weight: (You don't need too much exercise, just turn to the hula hoop to play when you lose weight, and losing weight while playing is the best way! ) Don't eat lard! Eat vegetable oil or salad oil! You can eat more fish! Eat more fruit! Pay attention to the principle of eating well in the morning, eating well at noon and eating less at night! Sleeping on your back can reduce your stomach! You can eat more carrots, konjac and tofu. Never eat fried food! Don't eat spicy food either! Don't eat too much salt, light is the best! You can hang photos of slim and beautiful women in the room, and you will be more motivated to lose weight if you have nothing to do! If you add the right amount of exercise, the effect will be better! Never try to take those colorful diet pills! ~ ~ ~ ~ The tea you drink can be peach blossom+rose (peach blossom has a strong weight loss effect, and beautified roses can better care for your body! Note: 30 peach blossoms are the most suitable, not too many. Four or five roses will do. If you have diarrhea when drinking for the first time or the second time, it is a natural phenomenon and it won't happen again! Let me know when the effect comes out! Have lost weight, not lose weight! Losing weight is to reduce excess oil in the body, and losing weight is to lose weight. If you lose weight, it is better to use laxatives directly, which can only reduce water in the body and not reduce oil! Is this the only place? Want people to think you are thin, (obviously thin! ) Even if you lose weight successfully. Don't trust the scales too much! I still have many ways to lose weight. If there is anything I don't understand, I can give you some guidance! After all, that's how I got here! Hehe, these are my little secret recipes! I wish you get the body you want as soon as possible! Very helpful. Oh!