Barley tea, also known as wheat tea or wheat tea beverage, has a strong wheat fragrance. Drinking it can not only stimulate appetite, but also help digestion, especially suitable for the elderly and children. So do you know the efficacy and taboos of barley tea? Let's have a look!
Efficacy and function of barley tea
Barley tea is very popular in Japan and Korea. Most Korean families use barley tea as the main tea, and drinking barley tea in Japanese restaurants is to get rid of the odor in their mouths after eating sashimi.
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Chest tightness and abdominal distension, frying and grinding clothes, have the effects of diminishing inflammation and swelling, harmonizing middle and stopping diarrhea.
Children's dyspepsia
Those who are sallow and emaciated, old and weak, and those who eat less and are weak, take coix seed with sugar to invigorate qi and strengthen stomach.
Gastrointestinal ulcer
Taking barley as the staple food can soothe the nerves, nourish the stomach and stop the dull pain.
Thirst and brain strengthening
Boiling water with barley to make tea has the effects of clearing away heat, relieving summer heat, promoting fluid production to quench thirst and strengthening brain.
Efficacy of barley tea
1, clearing away heat and quenching thirst
Barley tea has the effects of relieving summer heat and quenching thirst, clearing away heat and toxic materials, and can also prevent and treat some uncomfortable symptoms such as sore throat, toothache and strong internal fire. Many people like to eat barbecue in life. When eating barbecue, they can drink some barley tea, which has the function of eliminating fire and benefiting the spleen and stomach, and avoids some bad symptoms after eating barbecue.
2. Beauty salon
Barley tea can dissolve the oil in the body and help people lose weight. In addition, it also has the effects of whitening skin and nourishing hair. Barley tea is suitable for people to drink for a long time and is helpful to people's health.
Step 3 promote digestion
Barley tea has the functions of nourishing the stomach, strengthening the spleen, relieving greasy and helping digestion. You can drink more barley tea at ordinary times, which can eliminate oil and help digestion, and has a certain improvement effect on people with sallow complexion and emaciation.
Taboo of barley tea
1, barley tea cannot be drunk overnight.
I believe many people know that you can't drink barley tea overnight, not only barley tea, but also overnight tea. Overnight tea will decompose harmful substances and have adverse effects on the body, so it is not suitable for drinking.
2. Lactating women can't drink alcohol.
Lactating women will have the effect of returning milk after drinking it, which is not good for lactating women, so it is not suitable for drinking.
3. Barley tea is suitable for drinking alone.
Barley tea is suitable for drinking alone. Try not to drink it with other teas. Boil barley tea in a stainless steel pot for a few minutes. In addition, it is not advisable to drink barley tea on an empty stomach, otherwise it may cause stomach pain.
After reading it, do you know the efficacy and taboos of barley tea? Drinking barley tea often is good for your health, so try it!
Side effects of barley tea
The side effects of barley tea are not too great, mainly because people with bad stomachs will feel uncomfortable after drinking it, and may have diarrhea in severe cases.
It is not advisable to drink barley tea on an empty stomach.
Maternal women should try not to drink it, because it may lead to pregnant women returning to milk.
In addition, it is best to drink barley tea when brewing, and don't drink barley tea overnight or for several days, especially for the health of children.
Can pregnant women drink barley tea?
Barley tea is originally a whole grain, which is very mild. And drinking some light green tea can also protect against radiation. Barley tea is a traditional refreshing drink widely circulated among the people in China. Just brew with hot water for 2 ~ 3 minutes before eating, and you can extract rich fragrant tea. In summer, barley tea becomes the best summer drink after soaking cold. Therefore, we don't have to doubt whether pregnant women can drink barley tea.
As long as you don't drink too much, it is harmless to your health. Pay more attention when you are pregnant, drink plenty of water and eat proper amount of fruits, meat and vegetables. Don't buy canned barley tea drinks, they are all processed. Just buy those fried ones and boil them in water. Can also be cooked repeatedly, you can also buy bags of grinding powder to cook. Just brew with hot water for 2 ~ 3 minutes before eating, and you can extract rich fragrant tea. In summer, barley tea becomes the best summer drink after soaking cold.
Matters needing attention in barley tea
There are no iron people in the world, and no matter how strong and capable a woman is on weekdays, there will be a few days a month when she is haggard and depressed. Many women are troubled by various pains during menstruation, as well as irritability and poor skin condition. At this time, if you can't ensure adequate rest, you should at least supplement yourself with enough nutrition.
During this time, we should eat nutritious and digestible food to supplement nutrition. Drinking more water and eating more vegetables can keep the stool unobstructed. To get enough protein, eat more high-protein foods such as meat, eggs, tofu and soybeans for lunch and dinner to supplement the nutrients lost during menstruation. You can eat some foods rich in B vitamins such as walnuts, cashews and dried beans between meals.
And avoid drinking coffee and tea during this period, because such drinks will aggravate anxiety and anxiety; So what kind of tea should I drink? Experts suggest drinking barley tea and mint tea. Because this kind of tea is mild in nature, it can warm the stomach and strengthen the spleen, and can supplement nutrition. It is different from ordinary tea, just suitable for tea in this special period.
In addition, there are two points for attention in barley tea.
1, abdominal distension caused by damp heat or food retention is contraindicated.
2. Patients with habitual constipation, liver and kidney diseases, hypertension and heart disease are contraindicated.
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