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What is the best stevia leaf to eat?
1, lemon

Stevia leaf and lemon are especially good to eat together. If necessary, you can take 3-4 stevia leaves and put them directly in a clean glass. Then, after washing the fresh lemon, cut 2-3 slices and put them into a clean glass, pour them directly into boiling water at about 80 degrees, soak them for three to five minutes, and drink them directly after soaking. It tastes sweet and sour and refreshing.

2. Mung beans

Stevia leaf can also be eaten with mung beans. When necessary, wash all the prepared mung beans and stevia leaves with clear water, then put the mung beans into the prepared pressure cooker and cook them with appropriate amount of clear water until they are half cooked. At this time, open the pot cover, take out the floating mung bean skin, and put the prepared stevia in the pot cover to continue cooking. When it's all cooked, take it out to cool, put it in the refrigerator, and then take it out and break it into smoothies. It's especially delicious.

3. Lotus seeds

Stevia leaf can also be cooked with lotus seeds, lilies and other ingredients. It is rich in sweeteners. The soup cooked by lotus seeds and lilies will have obvious sweetness and good taste, and it can make the human body absorb rich plant protein, nourish yin and moisten dryness, and prevent getting angry. Stevia leaf, lotus seed lily and other ingredients are mixed together to cook soup, which can also play a particularly obvious cosmetic role, delay the aging of human skin and reduce the formation of pigmentation.