Agrocybe aegerita is rich in nutrients, containing 18 amino acids needed by human body, especially 8 amino acids, dextran, bacterial protein, carbohydrates and other nutrients that human body cannot synthesize. Its mushroom handle is crisp, tender and refreshing, and its taste is fragrant. There are also abundant B vitamins and various mineral elements, such as iron, potassium, zinc and selenium, which are higher than other fungi. According to the test, every 100g of dried product contains 28.9g of protein, and the amino acid content is as high as 25.56g Chinese medicine believes that shiitake mushroom has the effects of tonifying kidney, diuresis, treating lumbago, infiltrating dampness, invigorating spleen and stopping diarrhea, and is an ideal food for patients with hypertension, cardiovascular diseases and obesity. It tastes delicious, crisp and delicious, and has good health care function. It is one of the delicious and rare edible fungi. Its main producing areas are Gutian County of Fujian and Guangchang County of Jiangxi. (mostly dried mushrooms).

There are two kinds of Agrocybe aegerita, fresh and dry. Generally, there are many dried mushrooms, which are convenient for storage and transportation. Dried mushrooms are generally sold in restaurants and restaurants, and they are very popular. Today, I recommend a perfect local practice in Jiangxi, tea tree mushroom stewed chicken soup!

Tea tree and mushroom chicken soup

Function: reduce fat, clear the stomach, and have slimming effect;

Ingredients: 50 grams of dried Agrocybe aegerita, cut into small pieces, slightly rinsed and soaked in warm water for about 35 minutes. 400 grams of chicken, chopped into small pieces, red dates 10, a little medlar, and a few slices of ginger.

Practice: After the water in the pot is boiled, put all the materials into the boiling water, fire for 15 minutes, and then fire for 30 minutes.

Add Lycium barbarum and scallion before cooking, add salt and monosodium glutamate and enjoy! The delicious stewed chicken with Agrocybe aegerita is ready