Let me show you what's in the diet pills. There used to be laxatives in diet pills. That's a good idea. Pull it and it will dehydrate. If you can't stand it, don't. Now, among the diet pills, there are diuretics and appetite suppressants.
Diuretics, after eating, will go to the toilet frequently. Do you think you are losing weight? You are wrong, you simplified it into water! Weigh it on the scale. Wow, so light. What you lose is the precious water in your body and skin! The water in the body decreases. I don't need to tell you what will happen, do I?
In addition, appetite suppressants, as the name suggests, are good. If you suppress appetite, you can eat less. If you eat less, you will lose weight. Do you know what makes you not want to eat? It is the central nervous system, but this is only one of its many functions. It also has the same good effect of suppressing appetite, that is, blood pressure rises and the heart beats faster, and then you spend dozens or even hundreds of boxes of diet pills to treat diseases. ...
To be exact, diet pills are harmful to people. In fact, even if you lose weight, you will rebound. It's simple. Will you continue taking it? Eat for three months, then keep it for three months, then gain weight, and then eat? Eat for half a year? Or continue to eat? It seems that after bouncing back, it's like I haven't taken diet pills. As we all know, the central nervous system is not as easy to recover as weight. If you don't want to be tortured by diseases when you are old, do less harm when you are young! Legend has it that it also affects fertility. ...
Why not choose exercise? Are you too thin and unhappy? Even if you keep exercising, even if you lose weight slowly, your resistance is increasing, your physique is getting better, your flesh will be tighter than that of your peers, and you will look much younger. As long as you follow the advice of a professional fitness coach, the combination of aerobic and anaerobic will naturally decrease quickly.
Losing weight, except exercise, is at the expense of health.
I don't know if it will help.