1, what should acupuncture weight loss do?
1. Spleen loses healthy transport, qi deficiency and dampness resistance.
The clinical manifestations are mental fatigue and shortness of breath when moving; Not much diet, thin stool, fat and loose muscles, light and fat tongue, slow and weak pulse.
Twelve points in the abdomen, Neiguan, Shuishui, Shu Tian, Fenglong, Sanyinjiao and Lieque.
2. The stomach is strong and the spleen is weak, with damp-heat connotation.
The clinical manifestations are heavy diet, bad breath, yellow thirst, dry stool, muscular, red tongue with greasy fur, and smooth or thin pulse.
Twelve points of abdomen, Quchi, Zhigou, Siman, Sanyinjiao, Neiting and Abdominal Knot, are selected.
3. Impairment of Chong and Ren and disharmony of pulse.
Clinical manifestations include backache and leg weakness, irregular menstruation, decreased menstrual flow, frequent urination, average sleep and good stool. The abdomen and buttocks are as fat as water bags. The tongue is light and fat, and the pulse is heavy or moist.
Twelve acupoints on the abdomen are selected, namely, Branching Groove, Siman, Guanyuan, Daimai, Xue Hai, Sanyinjiao and Taixi.
All the above are once every other day, and the needle is kept for 20 ~ 30 minutes each time. 10 is a course of treatment. Abdominal acupoints can be electroacupuncture. Acupuncture weight loss is the result of regulating metabolism and exerting internal functions, so it takes some time to treat it, and generally it takes about a course of treatment to achieve initial results. Therefore, patients must have confidence and actively cooperate with the treatment, and must not be too hasty. Through a large number of weight loss cases, due to the accumulation of acupuncture effect, many patients will continue to lose weight after acupuncture stops for a certain period of time.
2. Matters needing attention in acupuncture weight loss
1. Dietary problems In the process of losing weight, it is not appropriate to control diet excessively, especially not to advocate hunger therapy. Because excessive dieting may lead to anorexia and dysfunction of digestive organs, with serious consequences. In view of this, the metabolic function of human body will be reduced, which is a potential factor for further weight gain. Once a normal diet is restored, patients can continue to gain weight, even more than before diet control. But sweets and greasy food should be properly controlled. Reduce the intake of fat and sugar.
2. Appropriate increase in activity and fat consumption is a necessary condition for weight loss treatment. But it does not advocate strenuous exercise, but advocates endurance and lasting exercise. For patients with abdominal obesity, abdominal breathing and abdominal exercise about 20 minutes before going to bed are very beneficial to reducing abdominal fat and relaxing bowels.
3. In the treatment of auricular pressure, it is necessary to choose accurate points and the patients should rub their ears on time. Generally, rub your ears for 5 ~ 6 minutes before meals to achieve fever in both ears. Massage three times a day, which is the key to lose weight.
3. The benefits of acupuncture weight loss
First of all, acupuncture weight loss can help people adjust their metabolism without causing very serious side effects and endangering their health. At the same time, acupuncture weight loss can concentrate the healthy qi of human body, which is relatively safe. In the whole process of acupuncture, patients will not feel any pain, as long as they persist for a period of time, they will bring good results. Compared with other methods of losing weight, this method will not bring pain.