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What pits have you encountered on the long road to losing weight?
Many people who lose weight will buy all kinds of products, such as oral products such as diet pills and tea, and buy clothes to help them lose weight.

Many people have tried many ways to lose weight, such as dieting and meal replacement, and there are also many wrong dietary concepts. In fact, many foods that we mistakenly think lose weight are digested and absorbed faster in the body.

Many people want to lose weight, but they are lazy. It is easy to listen to the propaganda of diet drugs on the market, such as L-carnitine and diet tea. Needless to say, long-term use of drugs to lose weight will damage the intestinal function, cause the disorder of body function, and make the skin very relaxed, completely inelastic and dependent. Once the drug is stopped, it will quickly return to its original state! And fatter!

For obese friends, the first thought of losing weight may be dieting. There are many dieting methods on the Internet, such as apple three-day diet, apple milk diet, cucumber and egg diet. Most people fantasize that they will have a slim figure in a few months, but the ideal is full and the reality is cruel!

Dieting is simply the most painful thing for this kind of food! Words can't describe the pain of seeing others eating delicious food while eating apples. After eating apples for half a month, the effect is really obvious. You can lose a few pounds, but your body will slowly be overwhelmed, dizzy and anemia will be very serious. If you don't pay attention to nutrition, the consequences will be unimaginable. So, I have to end my diet. And after a week of dieting, the weight will come up quietly.

The principle of corset is very simple, that is, strangulation. Generally, the material of corset will be made of fabric with strong elasticity, and then it will give you the effect of "breast enhancement" and "waist tightening", and you will return to your original position after taking it off.