What brand of postpartum corset is easy to use and affordable?
After giving birth to their first child, many new mothers urgently need to know how to lose weight and restore their slim figure as soon as possible. Postpartum tummy band is not only helpful for postpartum recovery, but also one of the most popular slimming products. So how to choose a suitable postpartum abdomen belt?
1, Sanyo abdominal belt can lift the waist-abdomen curve to the lower abdomen, and can freely adjust the tightness according to the body shape.
2, Yatemao postpartum abdomen belt, good elasticity, no oppression of blood circulation, good breathability
3, dog belly belt, moderate elasticity, soft to the touch, not easy to shift.
How long should postpartum abdomen band be tied?
Female friends suddenly go out from their stomachs after giving birth, and their stomachs will become more empty, because the ligaments and fascia have been loosened by the baby and cannot play their original role. At this time, they will feel very qi-deficient, so they need to have an abdomen after exercise to help them recover and tighten, and reduce the occurrence of qi deficiency. So how long should the postpartum tummy belt be tied?
Postpartum abdomen band is generally best to start using one week after delivery and use it regularly every day. For example, you should start to tie the abdominal belt half an hour after each meal, lie flat on the bed when you tie the abdominal belt, get up and exercise after you tie the abdominal belt, and be sure to go to the toilet before urinating.
It is very important for female friends to adjust the tightness of the abdominal belt when using it. It can't be too loose, because it can't achieve the expected effect, and its effect on the abdomen is not obvious, nor can it be too tight. If it is too tight, it will squeeze the internal organs too much, resulting in excessive abdominal pressure and visceral prolapse or uterine prolapse.
Postpartum abdominal belt should be untied every time before going to bed, and then go to sleep and rest, because the stomach needs to be released and relaxed when sleeping, which is conducive to the rapid recovery of the body. Moreover, the postpartum abdomen belt must be used every day to have obvious effects. If you use it today and don't use it tomorrow, you won't achieve the expected effect.
How long should postpartum abdomen band be tied? Generally speaking, it's best not to do abdominal surgery for more than eight hours a day, because doing abdominal surgery for a long time will also make the body feel very uncomfortable. If the abdominal pressure is high for a long time, it will also have a certain impact on the recovery of the body, so try not to do abdominal surgery for more than eight hours every day except after meals or when going to the toilet, or insist on doing abdominal surgery at night, which is not good for the recovery of the body.