Lemon vinegar's weight loss principle is to add natural vinegar to lemon to make lemon vinegar. Low-calorie lemon with natural pure vinegar can enhance our metabolism, expel toxins from the body and help us lose weight easily! Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit improper diet, and with a total of *** 15 minutes of exercise every day, the effect will be very significant.

condiments

3 lemons and 2 bags of white vinegar.

Crystal sugar glass bottle 1

Steps of self-made lemon vinegar to lose weight and whiten skin.

1. Everything is washed and dried, and there can be no residual moisture! Remove the lemon from the beginning to the end.

2. Slice lemon.

3. A layer of lemon and a layer of rock sugar, like a little sweeter and more rock sugar, yellow rock sugar is better.

4. Finally, add white vinegar until there is no lemon and crystal sugar, seal it and put it in a cool and ventilated place for half a month before drinking.

Method: Add half a lemon to a liter of water and put it in the refrigerator. Drink at least 6 glasses of lemonade every day, you don't need to go on a special diet, and you are not allowed to eat snacks. You can cooperate with 15 minutes of exercise every day, and there is no need to continue. Dispersion time can also help sweat to eliminate harmful substances in the body.