Eating meat and vegetables at home for three meals every day means not eating rice (carbohydrates). Don't eat anything after dinner and before going to bed. Eat more alkaline things to make you weak and not fat.

My friend is using Qumei, and the effect is obvious.

I lost weight in half a month 10 kg.

Besides, Qumei only loses weight, not breast enhancement.

However, diet pills should be used with caution. When I was young, I would take diet pills for beauty. When you get old, your body will be weak and sick.

I hope you can be healthy.

I hope you can lose weight quickly and look good in summer!