The first method is cupping dehumidification. Although the scientific principle of cupping has not been demonstrated, cupping is indeed very effective in removing moisture. Interesting comments Because I have been working in front of the computer for a long time, my cervical spine, shoulders and waist are not very good, so I often need to go to the Chinese medicine department for massage and conditioning. Many TCM massages are packaged, including cupping and scrapping. Therefore, interesting comments often choose cupping service. Within a few days after cupping, I can really feel a light feeling in my body. Of course, cupping can be painful. It is not recommended that those friends who are afraid of pain choose cupping to remove dampness.
The second method is to drink red bean and barley soup. Besides cupping, drinking red bean and barley soup can also get rid of dampness. However, when cooking red bean and barley soup, you must never add rice. Once rice is added, it has no effect of removing water. Another thing to note is that red beans and barley take a long time to cook, usually after 1.5 hours. Interesting personal experience, the feeling of drinking red bean and barley soup is like just taking a shower, and there is a very refreshing feeling!
The third method is to increase exercise and accelerate metabolism. In fact, there is another way that is the best way, and that is to strengthen exercise. After high-intensity exercise, the human body will excrete a lot of sweat, and moisture will also be excreted with sweat. Interesting comments suggest that the best way for friends with heavy humidity is to strengthen exercise. Can you observe the friends around you? Are people who love sports troubled by too much water?
The fourth method is to dry your body after taking a shower. Interesting comments for a long time, the body is very humid. The answer given by a doctor is that after taking a shower, the body is not clean. Indeed, interesting comments have a very bad habit. After taking a shower, you often wipe it at random, and it won't be completely cleaned! Friends with too much water, think carefully if you have the same problem! Now every time I take a shower, I will wipe my body thoroughly. At present, the situation of excessive water in the body has improved a lot.
The fifth method is to keep the room dry. Interesting comment on chest and back, there are many eczema, which is the root of the fall in high school. When I was a freshman, I lived in the dormitory in the water room for a whole year, and the indoor humidity was very high. In addition, without a person's life experience and bask in the quilt, the root of eczema is left behind. Therefore, dehumidification must ensure indoor dryness. Otherwise, it will come back after removing water!
Welcome to discuss and share the experience of dehumidification with you?