1. Soda water: Soda water contains weak alkalinity and can be used for external sterilization in medicine. Drinking it can neutralize the acid-base balance in the human body and change the acidic constitution. Besides sodium bicarbonate, natural soda water also contains many trace elements, so it is a good drink.
2. Apple vinegar beverage: Apple vinegar beverage is an acidic beverage, which is alkaline after metabolism in human body. Although the mouth is sour, these organic acids are decomposed into carbon dioxide and various acidic salts in the body and become alkaline, which can effectively improve the acidic constitution of the human body and make the human body weakly alkaline.
3. Natural mineral water: Natural mineral water is the best weakly alkaline water. Natural mineral water contains a certain amount of mineral salts or trace elements or carbon dioxide gas.
4. Green tea: Tea contains alkaloids, such as caffeine, theophylline and choline. This is an alkaline drink that can neutralize the acidic constitution caused by excessive consumption of delicious meat.
5. Sports drinks: Sports drinks are weakly alkaline and can neutralize acidic substances produced in the body after exercise.