1. Cold food: Cold food includes bitter gourd, tomato, shepherd's purse, kelp, laver, snail, mussel, clam, lobster sauce, sugarcane, pear, watermelon, persimmon and banana. These cold foods will be harmful to qi and blood, leading to gastrointestinal digestion and absorption disorders.

2, sour food: such as ebony, pumpkin and so on. These foods are not conducive to the elimination of lochia. 3. Cold food: cold drinks, frozen drinks, etc. 4, irritating food: such as strong tea, coffee, alcohol, tea leaves cause anemia, alcohol and coffee will make the baby have intestinal spasm, crying for no reason. 5, spicy food: such as leek, garlic, pepper, pepper and so on. This kind of food will affect the gastrointestinal function of lying-in women, causing internal heat, sores on the mouth and tongue, constipation or hemorrhoids. At the same time, foods that should be taboo should also be determined according to women's physique. 1. Hot physique features red eyes, very afraid of summer, dry mouth or bitter taste, dry stool or constipation, less urine but khaki color, red tongue, easy to break the mouth, and skin is prone to skin problems, such as acne.

It is not advisable to eat more hot fruits, such as litchi, longan and apples. 2. The characteristics of neutral physique are neutral, not particularly dry mouth, and there is no special disease. It is easier to choose the right food and diet. We can choose to take food supplements and medicine supplements alternately, eat more fresh vegetables and fruits, or drink pure Liu Ding juice or pure grape juice at ordinary times. 3. Cold constitution features pale face, cold limbs, often feeling hungry, prone to soft stools, frequent urination and light color, and easy to catch a cold. Avoid eating, so this kind of women must stay away from some cold fruits and vegetables, such as watermelon, grapefruit, grapefruit, pear, carambola, orange, cantaloupe and so on. What food can't I eat in confinement? In fact, the physique is different, so the food you can eat is also very different. Women who are confined to the moon must make a good diet! At the same time, the diet during confinement should follow the four principles of fine, miscellaneous, sparse and soft, with appropriate combination of meat and vegetables and comprehensive and balanced nutrition. Women who want to lose weight after childbirth can take appropriate exercise half a month after childbirth to eliminate the fat in the waist and abdomen.