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People who are prone to edema, how to get up early to effectively reduce swelling?
Do you have such an experience? After getting up in the morning, my eyes, hands and feet are swollen, and everyone is swollen. Especially in the morning, I always feel a little sloppy. Is it because you drank too much water before going to bed last night? Why will it get better in the morning? How can I get rid of my face quickly? Look at the following scientific knowledge.

My face was swollen in the morning.

Often staying up late leads to lack of sleep, so it will swell.

Drinking too much water or eating too many snacks before going to bed last night, especially salty food, is an important factor that can't sleep in the morning.

Irregular life, hanging upside down day and night, heavy work pressure, leading to edema.

It expands quickly in the morning;

1。 gua sha (scraping therapy)

If the blood circulation is not smooth, we can solve it in the morning or by scraping, but we must massage at the designated part to make it more obvious. Pay attention, don't pay attention, don't be too big, or your skin will be bad!

2。 ice cake

If you find your face in the morning, we can stimulate edema with low temperature. For example, you can use ice packs. If you don't have an ice pack, we can also use drinks without ice or any low temperature.

Drink coix seed water

Drinking swollen water can effectively eliminate facial edema, whiten and moisturize. Don't miss this method. But pay attention to girls who don't drink or catch a cold!

4。 Drink honey water

Honey has the effect of beauty beauty. Whether it is regular or not, it is generally a toxin, often eating honey, moistening the lungs and relieving cough, and usually moisturizing and detoxifying. I will drink honey to take out the excess water in my body, so that the effect of face-lifting is so thin.

Get up in the morning and swell rapidly;

5. Black coffee

If you have a simple face in the morning, it is recommended to drink black coffee until you get edema, because this is the fastest way. Black coffee can drain water and consume water. It's best not to add sugar. Drinking hard black coffee is not only swollen, but also has no function of slimming and watching TV.

The last thing I want to say is that my face will swell when I eat. I can eat food that is good for drainage for a week, such as apples, corn, lentils and dentistry. Although facial edema is not a serious disease, we can't ignore it, because most edema is caused by kidneys or diseases.