2, anti-aging: boiled orange juice will also decompose some flavonoids, and these substances can well remove the free radicals accumulated in the human body, can reduce the occurrence of oxidation reactions in the human body, can well improve the functions of various organs of the body, and can achieve the effect of delaying aging. In addition, vitamin C can also directly act on human skin tissue, playing the role of lightening plaque, whitening and lubricating skin.
3. Protect blood vessels: Drinking some orange boiled water properly at ordinary times also has a good protective effect on human blood vessels. Hesperidin can improve the toughness of capillaries, enhance the universality of blood vessels, promote blood circulation, prevent blood vessel rupture, and has a good preventive effect on cardiovascular and cerebrovascular diseases.