1, prepare a small glass of fresh milk (you can also put fresh milk in the refrigerator in summer, which is more comfortable). Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.

2. Dissolve vinegar and salt in water at a ratio of 9: 3:1. Wet the towel with the mixed solution, and wipe your face once in the morning and evening, with quick results and white skin.

Peel the apple, slice it or mash it, and then apply it to your face. If it is dry allergic skin, you can add some fresh milk or vegetable oil, and oily skin should add some egg white. /kloc-Wash it with a hot towel after 0/5-20 minutes. Once every other day, 20 days is a course of treatment, which can make the skin smooth and white, and can also eliminate symptoms such as acne, freckles and dark spots.

4. Juice a fresh lemon, add twice as much water, add three tablespoons of flour to make a paste, then apply it to your face and take it off for about 15-20 minutes, or directly apply a fresh lemon slice to your face for about 15-20 minutes and wash your face. Once a day, seven days is a course of treatment. This mask has astringent effect, can make skin fresh, smooth and tender, and can delay skin aging if it persists for a long time.

5. Take fresh cucumber juice, add appropriate amount of milk powder and honey, evenly mix a few drops of essential balm and apply it to the face, then wash it after 20-30 minutes, or wash the cucumber, slice it and stick it directly on the face, which has the functions of moistening skin, whitening skin and removing wrinkles.

Rapid cosmetic surgery

1, fingers push and pull the neck and chin.

Bend your elbows, put your palms together, put your fingers together, put your fingertips against your chin, gently lift your chin with your hands, stretch your neck at the end of the year, fully stretch and rest 10 seconds, and then relax.

2. Stimulate lymphatic flow

Make a fist gently with both hands, and wrap your thumb between your four fingers. Turning the wrist and pushing the knuckles up and down on both sides of the neck can effectively discharge waste. Massage the whole face.

3, full face massage

Hook your hands with your forefinger. Then take the thumb as a fixed point, and use the inside of the knuckles of the index finger to slide and massage from the center of the face to both sides. From below the mandible, then up to above the cheekbones, then on both sides of the nose, at the cheekbones and above the brow bones.

Step 4 lift your cheeks

Lift from the sun line to the hairline with the middle finger and the ring finger, and repeat 5 times.

5. Pinch your cheek.

Put your fingers together, knead into a pyramid-shaped cheek, then give a thumbs-up and repeat 5 times on each side.

Step 6 stimulate cheekbones

Make a fist gently with both hands, and wrap your thumb between your four fingers. Open your mouth gently, and then massage your cheekbones in circles with your knuckles. Repeat 20 times.

7. Push your cheekbones with your thumb

Four fingers together, thumb open. Put your thumb on your cheekbones and the other four fingers on your temples. The four fingers become the fulcrum, and the thumb is pushed from the chin to the ear along the cheekbone. Repeat 5 times.

8, fingertip massage forehead

Open your five fingers, bend your fingers slightly, put your hands on your brow bones, and then gently massage your hairline with your fingertips. Repeat 5 times.

9. Turn around your throat

The index finger, middle finger and ring finger are close together, and the fingertips gently move in a circular motion above the clavicle of the larynx until they are just below the chin, and do it five times left and right.

10, clavicle massage of sternocleidomastoid muscle

Gently massage the sternocleidomastoid muscle under the ear (the bones and muscles that appear on the neck when the head turns to one side) with the fingertips of the index finger, middle finger and ring finger. Repeat the same action for 5 times at each point, and then repeat the same action on the other side.

1 1, cervical lymph reflux

Massage the lymph glands here from the bottom of the ear to the clavicle with the belly of the ring finger, and repeat it five times left and right.