During taking the enzyme, you should make sure to drink 8 glasses of water (2L water) every day to help the enzyme absorb. If you don't drink enough water, you are prone to constipation or irritability. If you drink water, you should also pay attention to the water temperature. Use warm water below 40 degrees. It is best to drink 1-2 glasses of water after taking the enzyme, which is helpful for absorption. Because enzymes can eliminate toxins in the body, enzymes can only play their greatest role in water environment and promote intestinal peristalsis more effectively. Toxins and wastes in the body need to be dissolved in water before they can be excreted by the excretory system.
Drink all the oxygenase 15-20 days.
After taking enzyme 15-20 days, people with general constitution can feel that defecation is smooth or the frequency increases, and excretion begins to become regular. This is a normal phenomenon, and it is one of the changes that enzymes change the situation in the intestine, which is beneficial for the intestine to remove intestinal garbage and toxins.
Drink light oxygen enzyme for 30-40 days.
After taking enzymes for 30-40 days, people with general physique can feel that their sleep has improved, their sleep depth has increased and their sleep quality has improved. Some people also feel sleepy when they should sleep at night, because enzymes improve their energy and their sleep will improve after a while. In addition, the spirit will be improved, fatigue will be reduced or disappeared, physical strength will be enhanced, and the original laziness and lack of gas will be greatly improved.
Drink light oxygen enzyme for 50-60 days.
I can feel that my skin has improved, more elastic and shiny than before. Black spots, spots and senile spots are obviously faded, and the complexion turns white and the skin is ruddy. Symptoms such as acne, large pores and yellow skin caused by constipation will also be alleviated or disappeared. Dermatitis, skin itching, gynecological inflammation and other allergic inflammation have all improved. The whole person is more energetic, and the human immunity, compression resistance and fatigue resistance have been obviously improved. For sub-healthy people, their feelings are very obvious. Many people will change their skin color after taking enzymes, because the metabolism of skin cells is faster than that of other tissue cells.
Drink all the oxygenase for 60- 120 days.
After taking the enzyme for 60- 120 days, people with general physique will feel that their kidneys and liver have been greatly improved, and the whole person seems to be five years younger. Some obese people formed by toxin accumulation in their bodies began to lose weight and become slim. Sub-health symptoms such as migraine, backache and indigestion will gradually ease or even disappear. The immunity is obviously improved, the physical strength is improved, and the spirit is improved, which will also have a good auxiliary effect on the treatment of some diseases.