Nectarines are 6 each.

Yogurt 1 bottle

Pure milk 50 ~100g

Proper amount of sugar

-Steps-

1. Nectarine is soaked in salt water for 5 minutes to remove pesticide residues outside.

2. I use light yogurt.

I poured half pure milk.

4. Turn on the blender and stir 10 ~ 20 seconds.

5. Hahahaha ~ ~ ~ drank a cup in one breath.

-Hint-

The above dosage is for two people.