Current location - Health Preservation Learning Network - Healthy weight loss - Top Ten in China, Peng Yongchun
Top Ten in China, Peng Yongchun
As the leader of Guangzhou Weightlifting and Bodybuilding Association, Peng Yongchun led 17 players to participate in the National Miss Fitness and Mr Fitness Championship, which is one of the top teams in strength and number.

After 1996 held the first national miss fitness championship, Guangzhou held the second national fitness competition. 10 years later, recalling the Miss Fitness Competition that once caused a sensation in the whole country, Peng Yongchun seems to be still intoxicated with the joy of enjoying the competition.

Peng Yongchun told reporters that her first child was born in 1994, but she has been insisting on fitness training and keeping in good shape. Interestingly, at first, she only participated in the preparations for the competition as a staff member. However, by chance, when talking with Peng Yongchun, the leaders of the Bodybuilding and Fitness Association expressed the hope that she could take part in the competition.

Recalling the situation at that time, Peng Yongchun was still surprised, because almost all bodybuilders who had given birth at that time retired to the second line and turned to work as fitness coaches. Changes in body shape and age restrictions often make it difficult for them to continue to participate in the competition.

Peng Yongchun recalled that the leaders who advised her to take part in the competition thought that she could keep such a good figure after giving birth, and if she could take part in the competition, it would definitely add highlights to the competition. For gymnast Peng Yongchun, this is a challenge and a brand-new experience.

Finally, she decided to take part in the competition. In Shenzhen Division, Peng Yongchun won two individual awards and the second place in the total score, and successfully advanced to the national finals. In the subsequent Guangzhou National Finals, Peng Yongchun was ranked among the "Top Ten in China" with the sixth overall score.

After that competition, Peng Yongchun, the only "mom" player among all the contestants, became the focus of discussion. It is reported that Peng Yongchun is the first bodybuilder in China who has the courage to participate in national competitions after becoming a mother. Although some "mom-level" contestants appeared in the Miss Fitness Competition in the following years, their achievements and influence were not as good as Peng Yongchun's.

What is the "secret recipe" for the maintenance of beautiful mothers?

In an interview with reporters, Peng Yongchun also showed photos of her two precious sons (see left) to show off her happiness and pride as a mother. She told reporters that her eldest son was 14 years old in 2009, and his height was 1 m 8, and he was studying in Guangdong Experimental Middle School. As for the youngest son, he was less than 5 years old in 2009.

If you don't see these photos with your own eyes, it is hard for the reporter to believe that this beautiful and slim fitness instructor is actually the mother of two children. What is even more surprising is that Peng Yongchun was 38 years old when he gave birth to his second child.

Many new mothers are envious that an "elderly woman" can recover her slim figure so quickly. Many people want to know, how can Peng Yongchun be maintained so well?

Talking about her "secret recipe for maintenance", Peng Yongchun said that it may be because she has been practicing gymnastics since she was a child, and she has a good sports foundation. In addition, she has been working out for so many years, so she can keep such a good figure. In fact, after 1996, the first National Miss Fitness Competition, Peng Yongchun withdrew from the competition and began to engage in fitness teaching.

At present, she is also the vice chairman of the Mass Committee of China Aerobics Association and the deputy general manager and head coach of Guangzhou Jianlibao Fitness Park. Peng Yongchun told reporters that besides keeping exercising, a full life and cheerful personality are the best maintenance secrets.

According to Peng Yongchun, she was very fat during her two pregnancies. 1994 When she gave birth to her first child, her weight soared from 49 kg to 75 kg, but eight months after giving birth, she completely recovered her original figure.

Peng Yongchun said that the only fitness method she used during pregnancy and after delivery was her original pregnant exercise. According to Peng Yongchun, this set of exercises for pregnant women has already been recorded as video materials and is still on sale.

Peng Yongchun said that she seldom goes to beauty salons, and there is no "taboo" in her diet. Peng Yongchun believes that perseverance is her "health secret". She told reporters that she has come into contact with many people who have participated in fitness over the years. Everyone's individual differences, such as height, height and thinness, will definitely be different. Maybe not everyone can reach the perfect figure and figure, but as long as they have a healthy body, they are the most beautiful.

Now, Guangdong TV station will broadcast KITTY's program every morning around six o'clock. And now I have enjoyed the qualification of early retirement of athletes and being a full-time mother at home.