Experts believe that the method in Milo's health care has really been verified by practice and science, and zero foundation can also be easily introduced to learn health care quickly.

The biggest feature is to link Chinese medicine with yoga, and meta-yoga has benefited learners a lot. Miro is a well-known yoga and health care instructor in China. There are many best-selling books, and they have unique insights and understandings on Chinese medicine Juexue and yoga health preservation. He combined the two in teaching and summed up a set of training system under the guidance of medical health preservation theory, named meta-yoga.