1. Weight loss: buckwheat tea contains oligosaccharides, which can lower blood sugar, reduce fat intake and help to lose weight.
2. Lowering blood pressure and lowering blood fat: Carotene, vitamin E, polyphenols and other ingredients in tartary buckwheat tea help to lower blood fat and blood pressure.
3. Improve blood circulation: Flavonoids in tartary buckwheat tea can promote blood circulation and improve the health of cardiovascular system.
4. Antioxidants: buckwheat tea is rich in antioxidants, which helps to delay aging and improve immunity.
5. Relieve constipation: The cellulose in tartary buckwheat tea helps to promote intestinal peristalsis and relieve constipation.
In a word, bitter buckwheat tea is good for health, but we should pay attention to moderate drinking, not excessive drinking. At the same time, if you have medication, you should also follow the doctor's advice and consult a doctor.