Current location - Health Preservation Learning Network - Healthy weight loss - How to reduce the fat on the face? It's a long story
How to reduce the fat on the face? It's a long story
How to lose weight on my face "My face looks very fat, and nothing seems to improve after applying face-lifting cream.". Is there any other way to make my face slim? " Of course, there are many ways, but the really effective way seems to be exercise. Now let's exercise together! First of all, try to bulge your mouth like blowing bubbles for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face. Second, look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy. Third, the mouth is slightly open, and the jaw moves left and right, repeating for 30 times. Just do it 2-3 times a day.