1, regulating intestines and stomach

Modern people's lifestyle is becoming more and more irregular, either overeating or starving. Over time, gastrointestinal function gradually became disordered, and stomach cold appeared. If it is serious, it may develop into gastroenteritis, which is difficult to cure. At this time, you can stick ginger on your navel and distribute it all over your body, which is a good way to regulate your stomach.

Besides, if you eat too much, have indigestion, or have constipation, you can also use this method for first aid.

Step 2 drive away the cold

Nine times out of ten, women have a cold constitution, which is more obvious in winter and their hands and feet are cold. During menstruation, excessive cold is easy to cause dysmenorrhea. Sticking the navel with ginger can help the body effectively dispel the cold and warm the palace. If women with dysmenorrhea usually have it, this method can be used to alleviate this problem.