Therefore, if you want to lose weight, you can control your appetite by changing the color of food. So there is a way to lose weight according to different colors in color psychology. If you want to lose weight, you can simply put the food on a blue plate. This can have a scientific psychological basis, because blue is probably the most unattractive color. Eat less and people will naturally lose weight. When you need to go on a diet, use blue or purple tableware, preferably the same color tableware.

You can also change the light bulb in the refrigerator to blue, so that every time you open the refrigerator and reach for food, your eyes will be full of blue, and you will eat less unconsciously. The best way is to simply decorate the whole kitchen in blue, which can not only control appetite, but also make the kitchen look modern. Change the light bulb in the refrigerator to blue, so that you can see it is blue every time you open the refrigerator to get food, so you will eat less unconsciously, but some people will use more intense methods.

That is to decorate the whole kitchen in blue, which can not only curb your appetite, but also make the kitchen look modern. Blue is the least attractive color. If you eat less, you will naturally lose weight. Therefore, in various restaurants, not using blue plates has become an accepted rule in the industry. In daily life, when you need to lose weight, you can use a set of blue tableware, and the last plate is also blue, so that your weight loss goal can be easily achieved. There is a scientific psychological basis, because blue is probably the least attractive color. Eat less and people will naturally lose weight.

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